A short practice that invites you to embrace the element of air. Balancing out the over-active side of the element with a simple body focused practice or using a breath practice to bring you out of an under-active place.
top of page
bottom of page
A short practice that invites you to embrace the element of air. Balancing out the over-active side of the element with a simple body focused practice or using a breath practice to bring you out of an under-active place.
Comments